Physical Therapy as Alternative Pain Relief

October 6, 2017 — While many pain relief medications come in the form of a pill, there are a number of alternative pain relief treatments available. Always consult with your doctor before trying any new method of pain relief. Some alternative pain relief therapies may not be appropriate for you or may have serious side effects, even if they... Read More

Breast Cancer Awareness and Detection

October 6, 2017 — According to, “Every three minutes a woman in the United States is diagnosed with breast cancer.” Breast cancer is a serious illness that affects a significant population of American women. The good news is that, if detected early, breast cancer can often be successfully treated. Breast cancer occurs when cells in breasts called “tumors”... Read More

Happy Birthday!

October 6, 2017 — Residents Judith W. October 10 Craig M. October 12 Georgia K. October 13 Staff Myka H. October 07 Amanda G. October 12 Angela R. October 21 Tamara C. October 23

Fall is in Full Swing!

October 6, 2017 — Breast Cancer Awareness Month: October 1-31st Columbus Day: October 9th Sweetest Day: October 21st Halloween: October 31st

Happy Birthday!

August 25, 2017 — Residents Ethel H. September 10 Doug W. September 11 Ruthie L. September 16 Eric W. September 16

Aging with Grace

August 25, 2017 — Go to parties and gatherings. Socializing is the best way to keep your mind nimble. Exercising is incredibly important for keeping your body young and working at its optimum level. Take note of how your body now responds to food and make changes in your diet accordingly.

The History of Grandparents Day

August 25, 2017 — National Grandparents Day is celebrated on September 10, 2017, but do you know where the holiday originated from? Marian McQuade first brainstormed the idea of honoring the elderly with a “Grandparents Day,” which later became a nationally recognized holiday in 1978. McQuade, the original founder of Grandparents Day, was the mother to 15 children, grandmother... Read More

Celebrating Labor Day

August 25, 2017 — The tradition of celebrating Labor Day as a national holiday is over one hundred years old. From its original conception as a labor union celebration, it has grown to be symbolic of the end of summer activities. It began in 1882 in New York as a parade by the Knights of Columbus to give credit... Read More

Watermelon: An Ingredient For Skin Care

July 26, 2017 — Watermelon is widely used as massage oil, baby oil, facials, face creams, salt scrubs, shower bath as well as hair oil: Works as a Exfoliate – Mash a cup of watermelon chunks and then apply this paste on your face. Find a place to relax for 10 minutes. Rinse it later. It is a process... Read More

Basic Rules for Effective Reading

July 26, 2017 — Try to read more and more. Remember the saying that practice makes perfect. Develop the habit of reading for main ideas. Look for the subject and predicate. Learn to read with focus and concentration. Think of what you are reading. Do not let your attention wander somewhere else. Learn to budget your time. Experiment with... Read More